
I have a younger cousin who has a son that is 5-years-old he is usually a very sweet young man. His father took him to get a flu shot. He was not happy at all. He left out of the office before his father and let the door slam in his face. Children sometimes instinctually know what is and what is not good for them.
Sickness/detoxification is a normal part of life that we cannot always avoid. But, we can be prepared for it. Just, because you get the flu or any illness, does not mean it has to be very harsh or fatal.
I have seen that my son has a little cough and sometimes his nose is running. He has been taking elderberry syrup during the day, compounds in elderberry bind with viruses before they can penetrate the walls of cells.
He also takes a multivitamin, Vitamin C, and astragulus daily. Good hygiene and proper hand washing is a must. Eating healthy meals and foods that are in season are also key. A strong immunes system fights against ill conditions. If your kids eat a lot of white sugar, white flour, white rice, artificial dyes, etc. they are at risk. Giving your kids halloween candy and eating unhealthy foods on Thansgiving can cause illness.
When my son goes to whole foods that have samples of green drinks in juice, http://www.amazinggrass.com/chocolate-green-superfood-powder.html . He loves to drink these samples. So, this morning he had peach/cranberry juice with some green vibrance in it. Some of the ingredients, http://www.inspiredliving.com/health-wellness-center/index1.html . The supplements work for my family because kids don’t always eat complete meals.
Allow your kids to rest, they need routine scheduled early bedtimes.
If you are thinking about getting your family the swine flu shot think again, it is not safe. I am sure you have seen the young lady who made news that can now only walk backwards after receiving the swine flu shot, http://www.youtube.com/watch?v=mScGC7nFDxM.
Avoiding the flu naturally, http://www.ehow.com/how_4933940_avoid-swine-flu-naturally.html
Buy, Holistic Parenting from the Pan-Afrikan Perspective today, http://www.afrikanparenting.com





